Easy healthy pasta recipes, pasta? healthy? Really there? perhaps you need to read this short article, and you can try to make it right away, very easy and you certainly can do it.
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You can also send your unique recipe here, so many people who see, read and then practice your unique recipes, are you interested? let's join now, its free...
200 grams Frozen Spinach
4 tablespoons of cooking oil
300 grams Flour High Protein
1 teaspoon salt
2 eggs Chicken Eggs
Making step :
- 200 g thawed frozen spinach. Squeeze and discard the water. Spinach is heated in the microwave 2.5 minutes. Spinach finely blender with 1 tablespoon oil.
- If using fresh spinach. Boil spinach in boiling water for 1 minute. Remove and drain. Spinach finely blender with 1 tablespoon oil
- Pour the flour on the work table, make a hole. Place 2 pieces of egg, 1 teaspoon salt and spinach. Knead until smooth and flat Let stand 30 minutes+
- Pasta dough is rather sticky just the hands. Cut the pasta dough into 6 small part. Flatten in noodle machine No. 1. Sprinkle the dough with flour to prevent sticking Flatten the dough until no 3. Always sprinkle with flour to prevent sticking.
- Place the pasta on a napkin. Let stand 30 minutes
- Cut pasta in the form of pasta Tagliatelle
- Boil the pasta in boiling water that has been given salt for 3 minutes. Drain. Add the pasta to the cooking oil sufficient to prevent sticking
- Pasta are beautiful, healthy and delicious ... Pasta could given the Italian-style sauce ..
Author :
Sat Rahayuwati